Lifestyle
The Role of Exercise in Hormone Balance
A listener asks, “can you discuss exercise and its role in hormone balance and importance as we age?”
June 21, 2020
Blog
A listener asks, “can you discuss exercise and its role in hormone balance and importance as we age?”
Breast cysts are fluid-filled round or ovoid masses. Breast cysts can present as symptomatic masses you can feel or as microcysts, which aren’t usually felt,
These are some of the supplements I recommend to my patients for specific health issues and/or symptoms. You do NOT need to take ALL of
We’ve put together a list of cloth face masks worth buying, as mentioned by Karen on the episode “Hair Roots, Face Masks, and Tina Turner Arms.”
Karen answers the question, “Why is my provider reluctant to prescribe testosterone for women?”
Listen to “Leanne Takes a Hike and Ends Up in a Walking Boot” on Spreaker. Lifestyle choices that reduce inflammation Eat foods high in anti-oxidants.
Pee-proof panties Poise Impressa, an OTC disposable vaginal pessary for stress incontinence Uresta, an OTC reusable pessary for stress incontinence RepHresh and Pro B probiotic
Books mentioned on the episode, “Karen’s Top Five Most Important Books for Women’s (and Everyone’s) Health.”