Lifestyle Inflammation: Ways to Reduce it Listen to “Leanne Takes a Hike and Ends Up in a Walking Boot” on Spreaker. Lifestyle choices that reduce inflammation Eat foods high in anti-oxidants. Read More » November 20, 2019
Clothes Products Mentioned on the Podcast Pee-proof panties Poise Impressa, an OTC disposable vaginal pessary for stress incontinence Uresta, an OTC reusable pessary for stress incontinence RepHresh and Pro B probiotic Read More » October 15, 2018
Books Recommended Reading List Books mentioned on the episode, “Karen’s Top Five Most Important Books for Women’s (and Everyone’s) Health.” Read More » October 12, 2018