List of Possible Symptoms of Perimenopause or Menopause

Because our female hormones can influence every cell in our bodies, there are many different symptoms that can occur when we move into Perimenopause or Menopause. Here is a comprehensive list of possible symptoms!

  • Hot flashes, flushes, night sweats, and/or cold flashes and/or clammy feeling
  • Irregular heart beat
  • Irritability
  • Mood swings, sudden tears
  • Trouble sleeping through the night (with or without night sweats)
  • Loss of libido
  • Dry vagina
  • Pain during sex
  • Crashing fatigue
  • Palpitations
  • Foggy thinking
  • Joint and/or muscle pain
  • Anxiety, feeling ill at ease
  • Feelings of dread, apprehension, doom
  • Difficulty concentrating, disorientation, mental confusion
  • Disturbing memory lapses
  • Incontinence, especially upon sneezing or laughing or urge incontinence
  • Itchy, crawly skin
  • Aching, sore joints, muscles and tendons
  • Increased tension in muscles
  • Breast tenderness
  • Headache change: increase or decrease
  • Gastrointestinal distress, indigestion, flatulence, gas pain, nausea
  • Sudden bouts of bloating
  • Depression
  • Worsening of existing conditions
  • Increase in allergies
  • Weight gain
  • Hair loss or thinning on head, in pubic area, or over whole body; increase in facial hair
  • Dizziness, light-headedness, episodes of loss of balance
  • Changes in body odor
  • Electric shock sensation under the skin and in the head
  • Tingling in the extremities
  • Gum problems, increased bleeding
  • Burning tongue, burning roof of mouth, bad taste in mouth, change in breath odor
  • Changes in fingernails: softer, crack or break more easily
  • Tinnitus: ringing in ears, bells, ‘whooshing,’ buzzing, etc.

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