Supporting the Immune System During COVID-19

I frequently receive questions from my patients about what supplements they can take to help prevent COVID 19. While we don’t have anything available to PREVENT this virus, there are supplements that one can take to help support the immune system and therefore help fight off potential infection. There are no robust studies ongoing to […]

UTI Prevention and Herpes Suppression

Karen answers listener questions about how to prevent urinary tract infections (UTIs) and how to suppress genital viral infections like Herpes Virus (HSV).

Healing Your Gut to Heal the Body

In the last few years there has been increased awareness of the importance of gut health as an important piece of maintaining overall good health.